2026-04-17 10:43:32
21
DESAYUNO
Array
(
[187] => Array
(
[id_receta] => 3445
[nombre] => Salmón
[lista_nombres] => Salmón|Salmon|Lachs|Saumon|Zalm|Salmone|Salmão|Лосось|السلمون
[lista_alergenos] => pescado
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 187
)
[362] => Array
(
[id_receta] => 913
[nombre] => Pops de chocolate
[lista_nombres] => Pops de chocolate|Chocolate pops|Schoko-Pops|Sucettes au chocolat|Chocolade pops|Pops di cioccolato|Picolés de chocolate|Шоколадные шарики
[lista_alergenos] => gluten|soja|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 362
)
[359] => Array
(
[id_receta] => 908
[nombre] => Muesli de chocolate
[lista_nombres] => Muesli de chocolate|Chocolate muesli|Schokomüsli|Muesli au chocolat|Muesli met chocola|Muesli al cioccolato|Muesli de chocolate
[lista_alergenos] => lactosa|gluten|soja|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 359
)
[231] => Array
(
[id_receta] => 907
[nombre] => Muesli con Yogur
[lista_nombres] => Muesli con Yogur|Muesli with yoghurt|Müsli mit Joghurt|Yaourt au muesli|Muesli met yoghurt|Muesli con yogurt|Muesli com Iogurte|麦片粥和酸奶
[lista_alergenos] => frutos_secos|lactosa|gluten|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 231
)
[361] => Array
(
[id_receta] => 906
[nombre] => Muesli con fruta
[lista_nombres] => Muesli con fruta|Muesli with fruit|Müsli mit Obst|Muesli aux fruits|Muesli met fruit|Muesli con frutta|Muesli com frutas
[lista_alergenos] => frutos_secos|gluten|soja|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 361
)
[358] => Array
(
[id_receta] => 904
[nombre] => Muesli
[lista_nombres] => Muesli|Muesli|Müsli|Muesli|Muesli|Muesli|Muesli|موسلي
[lista_alergenos] => frutos_secos|lactosa|gluten|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 358
)
[348] => Array
(
[id_receta] => 899
[nombre] => Fibra max
[lista_nombres] => Fibra max|High fiber cereal|Maxfibra|Fibre max|Max vezel|Fibra max|Fibra máxima|Клетчатка
[lista_alergenos] => gluten|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 348
)
[62] => Array
(
[id_receta] => 1806
[nombre] => Pechuga de pavo fría
[lista_nombres] => Pechuga de pavo fría|Cold turkey breast|Kalte Putenbrust|Blanc de dinde froid|Koude kalkoenborst|Petto di tacchino freddo|Peito de peru frio|صدر الديك الرومي الطازج
[lista_alergenos] =>
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 62
)
[108] => Array
(
[id_receta] => 598
[nombre] => Zumo multivitamina
[lista_nombres] => Zumo multivitamina|Multi-vitamin juice|Multivitaminsaft|Jus multivitaminé|Multivitaminesap|Succo multivitaminico|Sumo multivitaminas
[lista_alergenos] => vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 108
)
[368] => Array
(
[id_receta] => 597
[nombre] => Zumo multifrutas
[lista_nombres] => Zumo multifrutas|Mixed fruit juice|Multivitaminsaft|Jus multifruits|Multifruitsap|Succo multifrutta|Sumo de várias frutas
[lista_alergenos] => vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 368
)
[105] => Array
(
[id_receta] => 594
[nombre] => Zumo de tomate
[lista_nombres] => Zumo de tomate|Tomato juice|Tomatensaft|Jus de tomate|Tomatensap|Succo di pomodoro|Sumo de tomate
[lista_alergenos] => vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 105
)
[109] => Array
(
[id_receta] => 592
[nombre] => Zumo de pomelo
[lista_nombres] => Zumo de pomelo|Grapefruit juice|Grapefruitsaft|Jus de pamplemousse|Grapefruitsap|Succo di pomelo|Sumo de pomelo
[lista_alergenos] => vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 109
)
[210] => Array
(
[id_receta] => 589
[nombre] => Zumo de papaya
[lista_nombres] => Zumo de papaya|Papaya juice|Papaya-Saft|Jus de papaye|Papajasap|Succo di papaya|Sumo de papaia
[lista_alergenos] => vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 210
)
[370] => Array
(
[id_receta] => 588
[nombre] => Zumo de naranja
[lista_nombres] => Zumo de naranja|Orange juice|Orangensaft|Jus d’orange|Sinaasappelsap|Succo d'arancia|Sumo de laranja
[lista_alergenos] => vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 370
)
[208] => Array
(
[id_receta] => 587
[nombre] => Zumo de melón
[lista_nombres] => Zumo de melón|Melon juice|Melonen-Saft|Jus de melon|Meloensap|Succo di melone|Sumo de melão
[lista_alergenos] => vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 208
)
[107] => Array
(
[id_receta] => 585
[nombre] => Zumo de manzana
[lista_nombres] => Zumo de manzana|Apple juice|Apfelsfat|Jus de pomme|Appelsap|Succo di mela|Sumo de maçã
[lista_alergenos] => vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 107
)
[110] => Array
(
[id_receta] => 583
[nombre] => Zumo de kiwi
[lista_nombres] => Zumo de kiwi|Kiwi juice|Kiwisaft|Jus de kiwi|Kiwisap|Succo di kiwi|Sumo de kiwi
[lista_alergenos] => vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 110
)
[195] => Array
(
[id_receta] => 581
[nombre] => Zumo de fresa
[lista_nombres] => Zumo de fresa|Strawberry juice|Erdbeersaft|Jus de fraise|Aardbeiensap|Succo di fragola|Sumo de morango
[lista_alergenos] => vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 195
)
[200] => Array
(
[id_receta] => 579
[nombre] => Leche sin lactosa
[lista_nombres] => Leche sin lactosa|Lactose-free milk|Laktosefreie Milch|Lait sans lactose|Lactosevrije melk|Latte senza lattosio|Leite sem lactose|حليب بدون لاكتوز
[lista_alergenos] => vegetariano|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 200
)
[202] => Array
(
[id_receta] => 578
[nombre] => Leche desnatada
[lista_nombres] => Leche desnatada|Nonfat milk|Fettarme Milch|Lait écrémé|Magere melk|Latte scremato|Leite magro|脱脂牛奶|حليب خالٍ من الدسم
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 202
)
[106] => Array
(
[id_receta] => 577
[nombre] => Leche de soya
[lista_nombres] => Leche de soya|Soy milk|Sojamilch|Lait de soja|Sojamelk|Latte di soia|Leite de soja|Соевое молоко|حليب الصويا
[lista_alergenos] => soja|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 106
)
[93] => Array
(
[id_receta] => 5625
[nombre] => Yogur natural
[lista_nombres] => Yogur natural|Plain yogurt|Naturjoghurt|Yaourt nature|Iogurte natural|زبادي سادة
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 93
)
[201] => Array
(
[id_receta] => 549
[nombre] => Batido de plátano
[lista_nombres] => Batido de plátano|Banana shake|Bananen-Shake|Milk-shake à la banane|Bananenmilkshake|Frappè alla banana|Batido de banana
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 201
)
[261] => Array
(
[id_receta] => 544
[nombre] => Batido de chocolate
[lista_nombres] => Batido de chocolate|Chocolate milk|Schokolade-Shake|Milk-shake au chocolat|Chocolademilkshake|Frappé al cioccolato|Batido de chocolate
[lista_alergenos] => lactosa|soja|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 261
)
[71] => Array
(
[id_receta] => 5347
[nombre] => Chóped de cerdo
[lista_nombres] => Chóped de cerdo|Mortadella|Mortadella vom Schwein|Mortadela de porco
[lista_alergenos] => lactosa|huevina|gluten|con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 71
)
[37] => Array
(
[id_receta] => 528
[nombre] => Sándwich de jamón y queso
[lista_nombres] => Sándwich de jamón y queso|Ham and cheese sandwich|Schinken-Käse-Sandwich|Sandwich de jambon au fromage|Tosti ham-kaas|Panino prosciutto e formaggio|Sanduíche de presunto e queijo|火腿奶酪三明治|سندويش لحم الخنزير بالجبن
[lista_alergenos] => lactosa|gluten|con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 37
)
[160] => Array
(
[id_receta] => 528
[nombre] => Sándwich de jamón y queso
[lista_nombres] => Sándwich de jamón y queso|Ham and cheese sandwich|Schinken-Käse-Sandwich|Sandwich de jambon au fromage|Tosti ham-kaas|Panino prosciutto e formaggio|Sanduíche de presunto e queijo|火腿奶酪三明治|سندويش لحم الخنزير بالجبن
[lista_alergenos] => lactosa|gluten|con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 160
)
[159] => Array
(
[id_receta] => 5203
[nombre] => Sirope de chocolate
[lista_nombres] => Sirope de chocolate|Chocolate syrup|Schokoladensirup|Sirop de chocolat|Chocoladesiroop|Sciroppo di cioccolata|Xarope de chocolate|شراب الشوكولاتة
[lista_alergenos] => vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 159
)
[163] => Array
(
[id_receta] => 5166
[nombre] => Omelette de claras
[lista_nombres] => Omelette de claras|Egg white omelette|Omelette von Eiweiss|Omelete de clara de ovo
[lista_alergenos] => huevina|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 163
)
[162] => Array
(
[id_receta] => 5055
[nombre] => Chocolate caliente
[lista_nombres] => Chocolate caliente|Hot chocolate|Heiße Schokolade|Chocolat chaud|Chocolate quente|شوكولاتة ساخنة
[lista_alergenos] => lactosa|soja|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 162
)
[137] => Array
(
[id_receta] => 4938
[nombre] => Panecillo blanco
[lista_nombres] => Panecillo blanco|White bread roll|Weißbrot|Petit pain blanc|Pão Branco|白面包卷|خبز أبيض
[lista_alergenos] => gluten|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 137
)
[144] => Array
(
[id_receta] => 4938
[nombre] => Panecillo blanco
[lista_nombres] => Panecillo blanco|White bread roll|Weißbrot|Petit pain blanc|Pão Branco|白面包卷|خبز أبيض
[lista_alergenos] => gluten|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 144
)
[185] => Array
(
[id_receta] => 4749
[nombre] => Cabeza de jabalí
[lista_nombres] => Cabeza de jabalí|Boar's head|Eberkopf|Cabeça de javali
[lista_alergenos] => lactosa
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 185
)
[269] => Array
(
[id_receta] => 4747
[nombre] => Sirope de fresa
[lista_nombres] => Sirope de fresa|Strawberry syrup|Xarope de morango|草莓糖浆|شراب الفراولة
[lista_alergenos] => vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 269
)
[229] => Array
(
[id_receta] => 4744
[nombre] => Leche fría
[lista_nombres] => Leche fría|Cold milk|Kalte Milch|lait froid|Leite frio|冷牛奶|حليب بارد
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 229
)
[246] => Array
(
[id_receta] => 4743
[nombre] => Sirope de caramelo
[lista_nombres] => Sirope de caramelo|Caramel syrup|Xarope de caramelo|焦糖糖浆|شراب الكراميل
[lista_alergenos] => vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 246
)
[23] => Array
(
[id_receta] => 4741
[nombre] => Pan rústico cerveza
[lista_nombres] => Pan rústico cerveza|Rustic beer bread|Bierbrot|Pão de cerveja rústico
[lista_alergenos] => gluten|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 23
)
[142] => Array
(
[id_receta] => 4728
[nombre] => Pan de aceitunas
[lista_nombres] => Pan de aceitunas|Olive bread|Olivenbrot|Pão de azeitona|خبز بالزيتون
[lista_alergenos] => lactosa|gluten|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 142
)
[134] => Array
(
[id_receta] => 4634
[nombre] => Pan con Amapola
[lista_nombres] => Pan con Amapola|Poppyseed bread|Brot mit Mohnsamen|Pain au pavot|Pane al papavero|Pão com sementes de papoila
[lista_alergenos] => gluten|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 134
)
[3] => Array
(
[id_receta] => 4501
[nombre] => Brioche de chocolate
[lista_nombres] => Brioche de chocolate|Chocolate brioche|Brioche mit Schokolade|Brioche au chocolat|Chocoladebrioche|Brioche al cioccolato|Brioche de chocolate
[lista_alergenos] => frutos_secos|lactosa|huevina|gluten|soja|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 3
)
[73] => Array
(
[id_receta] => 4241
[nombre] => Tomate rallado
[lista_nombres] => Tomate rallado|Shredded tomato|Geschredderte Tomate|tomate ralado|طماطم
[lista_alergenos] => vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 73
)
[130] => Array
(
[id_receta] => 4144
[nombre] => Panecillo integral
[lista_nombres] => Panecillo integral|Whole wheat roll|Vollkornbrötchen|Pain de blé entier|Pane integrale|Bagel de trigo integral
[lista_alergenos] => gluten|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 130
)
[49] => Array
(
[id_receta] => 4101
[nombre] => Huevo cocido
[lista_nombres] => Huevo cocido|Hard-boiled egg|Gekochtes Ei|Oeuf dur|Ovo cozido|بيض مسلوق جيداً
[lista_alergenos] => huevina|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 49
)
[99] => Array
(
[id_receta] => 4023
[nombre] => Batido de fresa
[lista_nombres] => Batido de fresa|Strawberry smoothie|Erdbeer-Shake|Milk-shake fraise|Vitamina de morango|زبادي بالفراولة
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 99
)
[70] => Array
(
[id_receta] => 4005
[nombre] => Queso tetilla
[lista_nombres] => Queso tetilla|Tetilla cheese|Tetilla|Tetilla (fromage)|Kaas uit Galicië|Formaggio tetilla|Queijo Tetilla
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 70
)
[192] => Array
(
[id_receta] => 3989
[nombre] => Queso Manchego semi-curado
[lista_nombres] => Queso Manchego semi-curado|Semi-cured Manchego cheese|Manchego-Käse, halb gereift|Fromage manchego demi-affiné|Jong belegen manchegokaas|Formaggio Mancia semi-stag|Queijo Queso manchego semi-curadocurado
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 192
)
[188] => Array
(
[id_receta] => 3973
[nombre] => Queso gouda
[lista_nombres] => Queso gouda|Gouda|Gouda|Fromage Gouda|Goudse kaas|Formaggio gouda|Queijo Gouda|Сыр гауда|荷兰干酪
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 188
)
[84] => Array
(
[id_receta] => 3970
[nombre] => Queso fresco con sal
[lista_nombres] => Queso fresco con sal|Fresh cheese with salt|Frischkäse mit Salz|Fromage frais au sel|Verse kaas met zout|Formaggio fresco con sale|Queijo fresco com sal
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 84
)
[82] => Array
(
[id_receta] => 3966
[nombre] => Queso fresco
[lista_nombres] => Queso fresco|Fresh cheese|Frischkäse|Fromage frais|Verse kaas|Formaggio fresco|Queijo fresco|جبنة طازجة
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 82
)
[89] => Array
(
[id_receta] => 6106
[nombre] => Queso gouda con finas hierbas
[lista_nombres] => Queso gouda con finas hierbas|Gouda cheese with fine herbs|Gouda aux fines herbes|Queijo Gouda com ervas finas
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 89
)
[190] => Array
(
[id_receta] => 3921
[nombre] => Queso blanco
[lista_nombres] => Queso blanco|White cheese|Frischkäse|Fromage blanc|Witte kaas|Formaggio bianco|Queijo branco|الجبن الأبيض
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 190
)
[194] => Array
(
[id_receta] => 3924
[nombre] => Queso brie
[lista_nombres] => Queso brie|Brie cheese|Brie|Brie (fromage)|Brie|Formaggio Brie|Queijo Brie|جبنة بري الفرنسية
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 194
)
[85] => Array
(
[id_receta] => 3915
[nombre] => Queso ahumado
[lista_nombres] => Queso ahumado|Smoked cheese|Geräucherter Käse|Fromage fumé|Gerookte kaas|Formaggio affumicato|Queijo fumado
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 85
)
[86] => Array
(
[id_receta] => 3918
[nombre] => Queso barra gouda
[lista_nombres] => Queso barra gouda|Gouda cheese|Goudakäse|Gouda|Goudse kaas in staafvorm|Formaggio Gouda|Queijo Gouda|جبن غودا
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 86
)
[334] => Array
(
[id_receta] => 3963
[nombre] => Queso feta
[lista_nombres] => Queso feta|Feta cheese|Feta|Fromage Feta|Feta|Formaggio feta|Queijo feta|菲达奶酪
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 334
)
[81] => Array
(
[id_receta] => 3909
[nombre] => Yogur desnatado
[lista_nombres] => Yogur desnatado|Low-fat yogurt|Fettarmer Joghurt|Yaourt au lait écrémé|Magere yoghurt|Yogurt scremato|Iogurte desnatado|زبادي قليل من الدسم
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 81
)
[205] => Array
(
[id_receta] => 3908
[nombre] => Yogur de vainilla
[lista_nombres] => Yogur de vainilla|Vanilla yogurt|Vanillejoghurt|Yaourt à la vanille|Vanilleyoghurt|Yogurt alla vaniglia|Iogurte de baunilha
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 205
)
[97] => Array
(
[id_receta] => 3903
[nombre] => Yogur de limón
[lista_nombres] => Yogur de limón|Lemon yogurt|Zitronenjoghurt|Yaourt au citron|Citroenyoghurt|Yogurt al limone|Iogurte de limão|柠檬酸奶|زبادي بالليمون
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 97
)
[101] => Array
(
[id_receta] => 3900
[nombre] => Yogur de fresa
[lista_nombres] => Yogur de fresa|Strawberry yogurt|Erdbeerjoghurt|Yaourt à la fraise|Aardbeienyoghurt|Yogurt alla fragola|Iogurte de morango|草莓酸奶|زبادي بالفراولة
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 101
)
[349] => Array
(
[id_receta] => 3893
[nombre] => Uvas pasas
[lista_nombres] => Uvas pasas|Raisins|Rosinen|Raisins secs|Rozijnen|Uva passa|Passa de uva|زبيب
[lista_alergenos] => vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 349
)
[191] => Array
(
[id_receta] => 3830
[nombre] => Requesón
[lista_nombres] => Requesón|Cottage cheese|Hüttenkäse|Fromage cottage|Kwark|Ricotta|Fromage blanc
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 191
)
[129] => Array
(
[id_receta] => 3554
[nombre] => Bizcocho de zanahoria
[lista_nombres] => Bizcocho de zanahoria|Carrot cake|Karottenbiskuit|Gâteau aux carottes|Wortelcake|Pan di Spagna alla carota|Bolo de cenoura|布朗尼|كيك الجزر
[lista_alergenos] => frutos_secos|lactosa|huevina|gluten|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 129
)
[30] => Array
(
[id_receta] => 3527
[nombre] => Hojaldre de chocolate
[lista_nombres] => Hojaldre de chocolate|Chocolate cake|Schokoladenschnitte|Bande au chocolat|Chocoladegebak|Tortino al cioccolato|Fatia de bolo de chocolate|巧克力蛋糕|كيك بالشوكولاه
[lista_alergenos] => frutos_secos|lactosa|huevina|gluten|soja
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 30
)
[303] => Array
(
[id_receta] => 3524
[nombre] => Avellanas
[lista_nombres] => Avellanas|Hazelnuts|Haselnüsse|Noisettes|Hazelnoten|Nocciole|Avelãs
[lista_alergenos] => frutos_secos|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 303
)
[320] => Array
(
[id_receta] => 3522
[nombre] => Almendras
[lista_nombres] => Almendras|Almonds|Mandeln|Amandes|Amandel|Mandorla|Amêndoas|اللوز
[lista_alergenos] => frutos_secos|vegano|local_product
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 320
)
[96] => Array
(
[id_receta] => 3511
[nombre] => Yogur de pera
[lista_nombres] => Yogur de pera|Pear yogurt|Birnenjoghurt|Iogurte de pêra
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 96
)
[189] => Array
(
[id_receta] => 3455
[nombre] => Sardinas
[lista_nombres] => Sardinas|Sardines|Sardinen|Sardines|Sardines|Sardine|Sardinhas|السردين
[lista_alergenos] => pescado
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 189
)
[63] => Array
(
[id_receta] => 3112
[nombre] => Atún
[lista_nombres] => Atún|Tuna|Thunfisch|Thon|Tonijn|Tonno|Atum|тунца|金枪鱼|التونة
[lista_alergenos] => pescado
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 63
)
[64] => Array
(
[id_receta] => 3112
[nombre] => Atún
[lista_nombres] => Atún|Tuna|Thunfisch|Thon|Tonijn|Tonno|Atum|тунца|金枪鱼|التونة
[lista_alergenos] => pescado
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 64
)
[143] => Array
(
[id_receta] => 3075
[nombre] => Pan de nueces
[lista_nombres] => Pan de nueces|Nut bread|Walnussbrot|Pain aux noix|Walnotenbrood|Pane alle noci|Pão de nozes
[lista_alergenos] => frutos_secos|gluten|cacahuetes|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 143
)
[22] => Array
(
[id_receta] => 3075
[nombre] => Pan de nueces
[lista_nombres] => Pan de nueces|Nut bread|Walnussbrot|Pain aux noix|Walnotenbrood|Pane alle noci|Pão de nozes
[lista_alergenos] => frutos_secos|gluten|cacahuetes|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 22
)
[11] => Array
(
[id_receta] => 3068
[nombre] => Pan de centeno
[lista_nombres] => Pan de centeno|Rye bread|Roggenbrot|Pain de seigle|Roggebrood|Pane di segale|Pão de centeio|黑麦面包
[lista_alergenos] => gluten|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 11
)
[16] => Array
(
[id_receta] => 3063
[nombre] => Pan barra francesa
[lista_nombres] => Pan barra francesa|French baguette|Französisches Baguette|Baguette française|Stokbrood|Baguette|Baguete francesa|Французский багет|法式长棍面包|خبز الباغيت الفرنسي
[lista_alergenos] => gluten|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 16
)
[13] => Array
(
[id_receta] => 7298
[nombre] => Pan de pipas y semillas
[lista_nombres] => Pan de pipas y semillas|Pipe and seed bread|Pfeifen- und Samenbrot|Pain pipe et graines
[lista_alergenos] => gluten|soja|mostaza|sesamo|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 13
)
[12] => Array
(
[id_receta] => 3073
[nombre] => Pan de molde blanco
[lista_nombres] => Pan de molde blanco|White sliced bread|Toast|Pain de mie blanc|Wittebrood|Pane in cassetta bianco|Pão branco|切片白面包|خبز التوست الأبيض
[lista_alergenos] => lactosa|huevina|gluten|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 12
)
[139] => Array
(
[id_receta] => 6704
[nombre] => Pan de masa madre
[lista_nombres] => Pan de masa madre|Sourdough bread|لفافات الخبز
[lista_alergenos] => gluten|vegano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 139
)
[179] => Array
(
[id_receta] => 2672
[nombre] => Tortilla francesa
[lista_nombres] => Tortilla francesa|French omelette|Französisches Omelette|Omelette française|Omelet|Omelette|Tortilha francesa|法式煎蛋卷|أومليت فرنسية
[lista_alergenos] => huevina|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 179
)
[55] => Array
(
[id_receta] => 2669
[nombre] => Tortilla española
[lista_nombres] => Tortilla española|Spanish tortilla|Kartoffel-Tortilla|Omelette espagnole|Spaanse omelet|Tortilla spagnola|Tortilha espanhola|Испанский омлет|أومليت اسبانية
[lista_alergenos] => huevina|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 55
)
[53] => Array
(
[id_receta] => 2657
[nombre] => Tortilla de jamón
[lista_nombres] => Tortilla de jamón|Spanish omelette with ham|Spanische Tortilla Schinken|Omelette au jambon|Omelet met ham|Tortilla di prosciutto|Tortilha de fiambre
[lista_alergenos] => huevina
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 53
)
[51] => Array
(
[id_receta] => 2655
[nombre] => Tortilla de champiñones
[lista_nombres] => Tortilla de champiñones|Mushroom omelette|Tortilla mit Champignons|Omelette aux champignons|Omelet met champignons|Tortilla ai funghi|Tortilha de cogumelos
[lista_alergenos] => huevina|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 51
)
[164] => Array
(
[id_receta] => 2647
[nombre] => Huevos revueltos con vegetales
[lista_nombres] => Huevos revueltos con vegetales|Scrambled eggs with vegetables|Rührei mit Gemüse|Œufs brouillés aux légumes|Roereieren met groenten|Uova strapazzate con verdure|Ovos mexidos com legumes|蔬菜炒蛋|بيض سكرامبل مع الخضار
[lista_alergenos] => lactosa|huevina|soja|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 164
)
[176] => Array
(
[id_receta] => 2640
[nombre] => Huevos revueltos
[lista_nombres] => Huevos revueltos|Scrambled egg|Rührei|Œuf brouillé|Roereieren|Uova strapazzate|Ovos mexidos|بيض سكرامبل
[lista_alergenos] => lactosa|huevina|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 176
)
[173] => Array
(
[id_receta] => 2611
[nombre] => Huevos fritos
[lista_nombres] => Huevos fritos|Fried egg|Spiegelei|Œufs au plat|Gebakken eieren|Uova fritte|Ovos fritos|炒鸡蛋|بيض مقلي
[lista_alergenos] => huevina|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 173
)
[59] => Array
(
[id_receta] => 2534
[nombre] => Verdura salteada
[lista_nombres] => Verdura salteada|Sautéed vegetables|Pfannengemüse|Légumes sautés|Geroerbakte groenten|Verdure saltate|Legumes salteados|炒蔬菜|خضار سوتيه
[lista_alergenos] => vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 59
)
[44] => Array
(
[id_receta] => 2496
[nombre] => Tomates al horno
[lista_nombres] => Tomates al horno|Baked tomato|Ofentomaten|Tomates au four|Tomaat uit de oven|Pomodori al forno|Tomates no forno
[lista_alergenos] => vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 44
)
[58] => Array
(
[id_receta] => 2496
[nombre] => Tomates al horno
[lista_nombres] => Tomates al horno|Baked tomato|Ofentomaten|Tomates au four|Tomaat uit de oven|Pomodori al forno|Tomates no forno
[lista_alergenos] => vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 58
)
[56] => Array
(
[id_receta] => 2296
[nombre] => Patata salteada
[lista_nombres] => Patata salteada|Sautéed potatoes|Sautierte Kartoffel|Pommes de terre sautées|Geroerbakte aardappelen|Patate saltate|Batata salteada|بطاطا سوتيه
[lista_alergenos] => vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 56
)
[177] => Array
(
[id_receta] => 2269
[nombre] => Papas panadera
[lista_nombres] => Papas panadera|Sautéed potato slices|Bratkartoffeln|Pommes de terre à boulangère|Panadera-aardappeltjes|Patate al forno a fettine|Batatas assadas
[lista_alergenos] => vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 177
)
[223] => Array
(
[id_receta] => 2183
[nombre] => Menestra de verduras
[lista_nombres] => Menestra de verduras|Mixed vegetables|Gemüseeintopf|Jardinière de légumes|Mixed vegetables|Gemüsesuppe|Jardineira de legumes|Jardinière de légumes|什锦蔬菜|خضار مشكلة
[lista_alergenos] => vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 223
)
[41] => Array
(
[id_receta] => 2149
[nombre] => Judías blancas con tomate
[lista_nombres] => Judías blancas con tomate|White beans with tomato|Weiße Bohnen mit Tomaten|Haricots blancs à la tomate|Witte bonen met tomaat|Fagioli bianchi al pomodoro|Feijão branco com tomate|فاصوليا بيضاء بالطماطم
[lista_alergenos] => vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 41
)
[220] => Array
(
[id_receta] => 2149
[nombre] => Judías blancas con tomate
[lista_nombres] => Judías blancas con tomate|White beans with tomato|Weiße Bohnen mit Tomaten|Haricots blancs à la tomate|Witte bonen met tomaat|Fagioli bianchi al pomodoro|Feijão branco com tomate|فاصوليا بيضاء بالطماطم
[lista_alergenos] => vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 220
)
[57] => Array
(
[id_receta] => 2149
[nombre] => Judías blancas con tomate
[lista_nombres] => Judías blancas con tomate|White beans with tomato|Weiße Bohnen mit Tomaten|Haricots blancs à la tomate|Witte bonen met tomaat|Fagioli bianchi al pomodoro|Feijão branco com tomate|فاصوليا بيضاء بالطماطم
[lista_alergenos] => vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 57
)
[228] => Array
(
[id_receta] => 1840
[nombre] => Salchichón ibérico
[lista_nombres] => Salchichón ibérico|Iberian salchichón (sausage)|Salchichón (Iberico-Schwein)|Saucisson ibérique|Iberische worst|Salsiccia iberica|Salsichão ibérico
[lista_alergenos] => lactosa|soja|con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 228
)
[273] => Array
(
[id_receta] => 1838
[nombre] => Salchichón
[lista_nombres] => Salchichón|Cured pork sausage|Salchichón (Hartwurst)|Saucisson|Worst|Salsiccia|Salsichão
[lista_alergenos] => lactosa|soja|con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 273
)
[244] => Array
(
[id_receta] => 1833
[nombre] => Salami a la pimienta
[lista_nombres] => Salami a la pimienta|Peppered salami|Pfeffersalami|Salami au poivre|Pepersalami|Salame al pepe|Salame com pimenta
[lista_alergenos] => lactosa|picante1|con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 244
)
[186] => Array
(
[id_receta] => 1804
[nombre] => Paté de cerdo
[lista_nombres] => Paté de cerdo|Pork pâté|Schweinepastete|Pâté de porc|Varkensvleespaté|Paté di maiale|Paté de porco
[lista_alergenos] => lactosa|huevina|gluten|con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 186
)
[65] => Array
(
[id_receta] => 1791
[nombre] => Mortadela Italiana
[lista_nombres] => Mortadela Italiana|Italian mortadella|Italienische Mortadella|Mortadelle italienne|Italiaanse mortadella|Mortadella italiana|Mortadela Italiana
[lista_alergenos] => lactosa|soja|con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 65
)
[252] => Array
(
[id_receta] => 1785
[nombre] => Morcón ibérico
[lista_nombres] => Morcón ibérico|Iberian morcon sausage|Morcón (Iberico-Schwein)|Morcón ibérique|Iberische morcon|Morcón iberico|Morcón ibérico
[lista_alergenos] => lactosa|con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 252
)
[238] => Array
(
[id_receta] => 1780
[nombre] => Lomo de cerdo embuchado
[lista_nombres] => Lomo de cerdo embuchado|Cured pork loin|Lomo embuchado (Schweinelende)|Échine de porc mariné et séché|Worst van varkenshaas|Lonza di maiale insaccata|Lombo de porco recheado
[lista_alergenos] => con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 238
)
[276] => Array
(
[id_receta] => 1774
[nombre] => Jamón serrano
[lista_nombres] => Jamón serrano|Serrano ham|Serrano-Landschinken|Jambon Serrano|Serranoham|Prosciutto crudo|Presunto serrano|Сырокопченая ветчина|塞拉诺火腿|لحم خنزير
[lista_alergenos] => con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 276
)
[67] => Array
(
[id_receta] => 1802
[nombre] => Paté de ave
[lista_nombres] => Paté de ave|Chicken pate|Geflügelleberpastete|Pâté de volaille|Paté van gevogelte|Paté di pollo o tacchino|Paté de aves
[lista_alergenos] => lactosa|huevina|gluten
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 67
)
[183] => Array
(
[id_receta] => 1768
[nombre] => Jamón cocido
[lista_nombres] => Jamón cocido|Cooked ham|Kochschinken|Jambon blanc|Gekookte ham|Prosciutto cotto|Fiambre
[lista_alergenos] => con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 183
)
[227] => Array
(
[id_receta] => 1361
[nombre] => Chorizo ibérico
[lista_nombres] => Chorizo ibérico|Iberian chorizo|Chorizo vom Iberico-Schwein|Chorizo ibérique|Iberische chorizo|Salamino iberico|Chouriço ibérico
[lista_alergenos] => lactosa|con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 227
)
[29] => Array
(
[id_receta] => 1291
[nombre] => Tostada francesa
[lista_nombres] => Tostada francesa|French toast|French Toast|Pain perdu|Wentelteefjes|Crostino francese|Tosta francesa|法式吐司|توست فرنسي
[lista_alergenos] => lactosa|huevina|gluten|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 29
)
[121] => Array
(
[id_receta] => 1281
[nombre] => Porridge
[lista_nombres] => Porridge|Oatmeal|Porridge|Porridge|Pap|Porridge|Porridge|燕麦片|الشوفان
[lista_alergenos] => lactosa|gluten|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 121
)
[339] => Array
(
[id_receta] => 1278
[nombre] => Pipas de girasol
[lista_nombres] => Pipas de girasol|Sunflower seeds|Sonnenblumenkerne|Graines de tournesol|Zonnebloempitten|Semi di girasole|Sementes de girassol
[lista_alergenos] => frutos_secos|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 339
)
[347] => Array
(
[id_receta] => 1277
[nombre] => Pipas de calabaza
[lista_nombres] => Pipas de calabaza|Pumpkin seeds|Kürbiskerne|Graines de courge|Pompoenpitten|Semi di zucca|Sementes de abóbora
[lista_alergenos] => frutos_secos|vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 347
)
[155] => Array
(
[id_receta] => 1273
[nombre] => Pancakes
[lista_nombres] => Pancakes|Pancakes|Pfannkuchen|Pancakes|Pannenkoeken|Pancake|Panquecas|煎饼|بانكيك
[lista_alergenos] => lactosa|huevina|gluten|soja|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 155
)
[6] => Array
(
[id_receta] => 1268
[nombre] => Caña de crema
[lista_nombres] => Caña de crema|Cream filled pastry|Cremefüllung-Blätterteigtasche|Napolitaine à la crème|Gebak van bladerdeeg met bakkersroom|Saccottini alla crema|Napolitanas de Creme|Неаполитанская выпечка с кремом
[lista_alergenos] => lactosa|huevina|gluten|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 6
)
[8] => Array
(
[id_receta] => 1266
[nombre] => Muffins de vainilla
[lista_nombres] => Muffins de vainilla|Vanilla muffins|Vanille-Muffins|Muffins à la vanille|Vanillemuffins|Muffin alla vaniglia|Muffins de baunilha|香草松饼
[lista_alergenos] => lactosa|huevina|gluten|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 8
)
[154] => Array
(
[id_receta] => 1261
[nombre] => Miel
[lista_nombres] => Miel|Honey|Honig|Miel|Honing|Miele|Mel|عسل
[lista_alergenos] => vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 154
)
[77] => Array
(
[id_receta] => 1260
[nombre] => Margarina
[lista_nombres] => Margarina|Margarine|Margarine|Margarine|Margarine|Margarina|Margarina|زبدة نباتية
[lista_alergenos] => vegano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 77
)
[207] => Array
(
[id_receta] => 1259
[nombre] => Mantequilla
[lista_nombres] => Mantequilla|Butter|Butter|Beurre|Boter|Burro|Manteiga|Масло сливочное|黄油包|زبدة
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 207
)
[193] => Array
(
[id_receta] => 1259
[nombre] => Mantequilla
[lista_nombres] => Mantequilla|Butter|Butter|Beurre|Boter|Burro|Manteiga|Масло сливочное|黄油包|زبدة
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 193
)
[78] => Array
(
[id_receta] => 1259
[nombre] => Mantequilla
[lista_nombres] => Mantequilla|Butter|Butter|Beurre|Boter|Burro|Manteiga|Масло сливочное|黄油包|زبدة
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 78
)
[10] => Array
(
[id_receta] => 5365
[nombre] => Donuts chocolate vgn
[lista_nombres] => Donuts chocolate vgn|Chocolate donuts|Schokodonuts|Donuts de chocolate vgn
[lista_alergenos] => gluten|soja|vegano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 10
)
[128] => Array
(
[id_receta] => 1248
[nombre] => Donuts con chocolate
[lista_nombres] => Donuts con chocolate|Chocolate donuts|Donuts mit Schokolade|Donuts au chocolat|Chocoladedonuts|Ciambella al cioccolato|Donuts com chocolate
[lista_alergenos] => lactosa|huevina|gluten|soja|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 128
)
[32] => Array
(
[id_receta] => 1240
[nombre] => Croissant
[lista_nombres] => Croissant|Croissant|Croissant|Croissant|Croissant|Cornetto|Croissant|牛角面包|كرواسون
[lista_alergenos] => lactosa|huevina|gluten|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 32
)
[123] => Array
(
[id_receta] => 1240
[nombre] => Croissant
[lista_nombres] => Croissant|Croissant|Croissant|Croissant|Croissant|Cornetto|Croissant|牛角面包|كرواسون
[lista_alergenos] => lactosa|huevina|gluten|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 123
)
[124] => Array
(
[id_receta] => 1240
[nombre] => Croissant
[lista_nombres] => Croissant|Croissant|Croissant|Croissant|Croissant|Cornetto|Croissant|牛角面包|كرواسون
[lista_alergenos] => lactosa|huevina|gluten|vegetariano
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 124
)
[5] => Array
(
[id_receta] => 3568
[nombre] => Brownie
[lista_nombres] => Brownie|Brownie|Brownie|Brownie|Brownie|Brownie|brownies|布朗尼|براونيز
[lista_alergenos] => frutos_secos|lactosa|huevina|gluten|soja|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 5
)
[170] => Array
(
[id_receta] => 1226
[nombre] => Bacon
[lista_nombres] => Bacon|Bacon|Speck|Bacon|Spek|Bacon|Bacon|لحم مقدد
[lista_alergenos] => con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 170
)
[182] => Array
(
[id_receta] => 1226
[nombre] => Bacon
[lista_nombres] => Bacon|Bacon|Speck|Bacon|Spek|Bacon|Bacon|لحم مقدد
[lista_alergenos] => con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 182
)
[352] => Array
(
[id_receta] => 1222
[nombre] => Arroz chocolateado
[lista_nombres] => Arroz chocolateado|Chocolate rice|Schoko-Puffreis|Riz chocolaté|Chocoladerijst|Riso soffiato al cioccolato|Arroz tufado com chocolate
[lista_alergenos] => soja
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 352
)
[172] => Array
(
[id_receta] => 1200
[nombre] => Chorizos al grill
[lista_nombres] => Chorizos al grill|Grilled chorizo|Gegrillte Chorizo-Würste|Chorizos grillés|Gegrilde stukjes chorizo|Salamini alla griglia|Petits chorizos au gril|Колбаски на гриле
[lista_alergenos] => soja|con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 172
)
[61] => Array
(
[id_receta] => 1200
[nombre] => Chorizos al grill
[lista_nombres] => Chorizos al grill|Grilled chorizo|Gegrillte Chorizo-Würste|Chorizos grillés|Gegrilde stukjes chorizo|Salamini alla griglia|Petits chorizos au gril|Колбаски на гриле
[lista_alergenos] => soja|con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 61
)
[171] => Array
(
[id_receta] => 1199
[nombre] => Chistorra
[lista_nombres] => Chistorra|Chistorra sausage|Chistorra-wurst|« Chistorra » (saucisse rouge)|Chistorra|“Chistorra”|Salsicha
[lista_alergenos] => lactosa|soja|con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 171
)
[178] => Array
(
[id_receta] => 1199
[nombre] => Chistorra
[lista_nombres] => Chistorra|Chistorra sausage|Chistorra-wurst|« Chistorra » (saucisse rouge)|Chistorra|“Chistorra”|Salsicha
[lista_alergenos] => lactosa|soja|con_cerdo
[fecha] => 2024-01-12
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 178
)
[417] => Array
(
[id_receta] => 528
[nombre] => Sándwich de jamón y queso
[lista_nombres] => Sándwich de jamón y queso|Ham and cheese sandwich|Schinken-Käse-Sandwich|Sandwich de jambon au fromage|Tosti ham-kaas|Panino prosciutto e formaggio|Sanduíche de presunto e queijo|火腿奶酪三明治|سندويش لحم الخنزير بالجبن
[lista_alergenos] => lactosa|gluten|con_cerdo
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 417
)
[395] => Array
(
[id_receta] => 890
[nombre] => Copos de avena
[lista_nombres] => Copos de avena|Oats|Haferflocken|Flocons d’avoine|Havervlokken|Fiocchi di avena|Flocos de aveia|رقائق الشوفان
[lista_alergenos] => gluten|vegano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 395
)
[407] => Array
(
[id_receta] => 891
[nombre] => Copos de cebada
[lista_nombres] => Copos de cebada|Flakes of barley|Gerstenflocken|Flocons d’orge|Gerstevlokken|Fiocchi d’orzo|Flocos de cevada
[lista_alergenos] => gluten|vegano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 407
)
[392] => Array
(
[id_receta] => 892
[nombre] => Copos de centeno
[lista_nombres] => Copos de centeno|Flakes of rye|Roggenflocken|Flocons de seigle|Roggevlokken|Fiocchi di segale|Flocos de centeio
[lista_alergenos] => gluten|vegano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 392
)
[378] => Array
(
[id_receta] => 895
[nombre] => Corn flakes
[lista_nombres] => Corn flakes|Corn flakes|Cornflakes|Corn flakes|Cornflakes|Corn flakes|Flocos de milho|玉米片|رقائق الذرة
[lista_alergenos] => gluten|vegano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 378
)
[455] => Array
(
[id_receta] => 905
[nombre] => Muesli con chocolate
[lista_nombres] => Muesli con chocolate|Muesli with chocolate|Müsli mit Schokolade|Muesli au chocolat|Chocolademuesli|Muesli con cioccolato|Muesli com chocolate
[lista_alergenos] => lactosa|gluten|soja|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 455
)
[343] => Array
(
[id_receta] => 913
[nombre] => Pops de chocolate
[lista_nombres] => Pops de chocolate|Chocolate pops|Schoko-Pops|Sucettes au chocolat|Chocolade pops|Pops di cioccolato|Picolés de chocolate|Шоколадные шарики
[lista_alergenos] => gluten|soja|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 343
)
[397] => Array
(
[id_receta] => 918
[nombre] => Trigo inflado con miel
[lista_nombres] => Trigo inflado con miel|Honey puffed wheat|Reis-Pops mit Honig|Blé soufflé au miel|Gepofte tarwe met honing|Grano soffiato al miele|Trigo tufado com mel
[lista_alergenos] => gluten|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 397
)
[436] => Array
(
[id_receta] => 1240
[nombre] => Croissant
[lista_nombres] => Croissant|Croissant|Croissant|Croissant|Croissant|Cornetto|Croissant|牛角面包|كرواسون
[lista_alergenos] => lactosa|huevina|gluten|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 436
)
[465] => Array
(
[id_receta] => 1287
[nombre] => Semillas de linaza
[lista_nombres] => Semillas de linaza|Linseeds|Leinsamen|Graines de lin|Lijnzaad|Semi di lino|Sementes de linhaça|بذور الكتان
[lista_alergenos] => frutos_secos|vegano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 465
)
[463] => Array
(
[id_receta] => 1838
[nombre] => Salchichón
[lista_nombres] => Salchichón|Cured pork sausage|Salchichón (Hartwurst)|Saucisson|Worst|Salsiccia|Salsichão
[lista_alergenos] => lactosa|soja|con_cerdo
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 463
)
[488] => Array
(
[id_receta] => 2013
[nombre] => Champiñones
[lista_nombres] => Champiñones|Mushrooms|Champignons|Champignons de Paris|Champignons|Champignon|Cogumelos|فطر
[lista_alergenos] => huevina|gluten|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 488
)
[490] => Array
(
[id_receta] => 2212
[nombre] => Papa frita
[lista_nombres] => Papa frita|French fries|Pommes frites|Frites|Gebakken aardappel|Patate fritte|Batata frita|炸薯条|بطاطس مقلية
[lista_alergenos] => gluten|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 490
)
[390] => Array
(
[id_receta] => 3616
[nombre] => Crepe
[lista_nombres] => Crepe|Crepés|Crepés|Crepés|Crêpes|Crêpe|Crepés
[lista_alergenos] => lactosa|huevina|gluten|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 390
)
[381] => Array
(
[id_receta] => 3740
[nombre] => Nueces
[lista_nombres] => Nueces|Walnuts|Walnüsse|Noix|Noten|Noci|Nozes|Грецкие орехи|الجوز
[lista_alergenos] => frutos_secos|vegano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 381
)
[369] => Array
(
[id_receta] => 3893
[nombre] => Uvas pasas
[lista_nombres] => Uvas pasas|Raisins|Rosinen|Raisins secs|Rozijnen|Uva passa|Passa de uva|زبيب
[lista_alergenos] => vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 369
)
[376] => Array
(
[id_receta] => 4293
[nombre] => Chocomilk
[lista_nombres] => Chocomilk|Chocolate milk|Schokomilch|Leite com chocolate
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 376
)
[389] => Array
(
[id_receta] => 4406
[nombre] => Aderezo frutos rojos
[lista_nombres] => Aderezo frutos rojos|Red berry dressing|Waldfrüchte-Dressing|Molho de frutas vermelhas
[lista_alergenos] => lactosa|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 389
)
[181] => Array
(
[id_receta] => 5166
[nombre] => Omelette de claras
[lista_nombres] => Omelette de claras|Egg white omelette|Omelette von Eiweiss|Omelete de clara de ovo
[lista_alergenos] => huevina|vegetariano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes] =>
[etiquetas] => 181
)
[411] => Array
(
[id_receta] => 5620
[nombre] => Cereal sin gluten
[lista_nombres] => Cereal sin gluten|Gluten free cereal|Cereal sem glúten
[lista_alergenos] => vegano
[fecha] => 2026-04-17
[franja] => 1
[lista_ingredientes